Old 06-08-2011, 05:15 AM
  #414  
charity-crafter
Super Member
 
Join Date: Feb 2011
Location: DC metro area
Posts: 1,286
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Those talking about not having money to join weight loss programs local, there are several very good sites on the web that I have used and when I'm on the weight loss tear, still use. It's just so hard to stay committed to changing.

http://www.sparkpeople.com/ is a very good resource. It has all sorts of helpful tools, you can use the meal plans they set up or just enter what you eat. You can get an exercise routine and you can update what you did. YOu can have a blog or journal your thoughts. There are different groups you can join or set up a new group-maybe we could be a quiltingboard group? if anyone is interested...

I also read a lot on 3fatchicks.com, it's a weight loss forum where people just post messages about different topics concerned with weight loss and such.
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